Disagree though we may about what's wrong with life in the 21st century, all of us — at least in the developed, high tech-saturated parts of the world — surely come together in lamenting our inability to focus.
How Focus Became More Valuable Than Intelligence
This may be the most important problem of our lifetime.
Researchers say we’re talking less than ever
It’s not just small talk, it’s all talk that’s dying.
The lost art of concentration: being distracted in a digital world
We check our phones every 12 minutes, often just after waking up. Always-on behaviour is harmful to long-term mental health, and we need to learn to the hit the pause button
Your Brain Can Only Take So Much Focus
Research has shed light on the power of focus and its role as a hidden driver of success. Yet as helpful as focus can be, research also shows there’s a downside to it: excessive focus exhausts the focus circuits in your brain. It can drain your energy, make you lose self-control, impair your decision-making, and make you less collaborative. The brain operates optimally when it toggles between focus and unfocus. When you unfocus, you engage a brain circuit called the default mode network (DMN). The DMN activates old memories, goes back and forth between the past, present, and future, and recombines different ideas. Using this new and previously inaccessible data, you can imagine creative solutions or predict the future, and more. There are many simple and effective ways to activate this circuit in the course of a day, such as positive constructive daydreaming, napping, and consciously thinking from another person’s perspective.
The Retweeting Class
I have often found myself confounded by the behaviour of some people who seem impervious to reality — like the people still on X today. Here, I try to understand what grounds their epistemology and its consequences, and what that means for the rest of us. Being committed to a better future is where genuine seriousness is, and that seriousness can only be approached in a spirit of embodied, determined, relentless hope.
The Conversation: In-depth analysis, research, news and ideas from leading academics and researchers.
Curated by professional editors, The Conversation offers informed commentary and debate on the issues affecting our world. Plus a Plain English guide to the latest developments and discoveries from the university and research sector.
Misarticulation: Why We Sometimes Feel Our Words Don’t Match Our Thoughts
People do not always say what they mean. In everyday conversations, people regularly sense that they have not fully communicated what they had in mind—a subject
3 Mental Shifts Highly Successful People Make Right Before Their Careers Take Off
Prioritize "clarity over cleverness."
Why It's So Hard to Focus at Work (Hint: It's not you, it's your workplace)
The workplace is overloaded with distractions. Here's why (and how) companies should protrect their most important asset – their team's attention.
Misplaced Divides? Discussing Political Disagreement With Strangers Can Be Unexpectedly Positive
Differences of opinion between people are common in everyday life, but discussing those differences openly in conversation may be unnecessarily rare. We report three experiments ( N = 1,264 U.S.-based adults) demonstrating that people’s interest in discussing important but potentially divisive topics is guided by their expectations about how positively the conversation will unfold, leaving them more interested in having a conversation with someone who agrees versus disagrees with them. People’s expectations about their conversations, however, were systematically miscalibrated such that people underestimated how positive these conversations would be—especially in cases of disagreement. Miscalibrated expectations stemmed from underestimating the degree of common ground that would emerge in conversation and from failing to appreciate the power of social forces in conversation that create social connection. Misunderstanding the outcomes of conversation could lead people to avoid discussing disagreements more often, creating a misplaced barrier to learning, social connection, free inquiry, and free expression.
It's getting harder to focus every day
I’m feeling it right now. I had to set a timer for 15 minute on my computer and block all distractions to write this. If I didn’t force myself to focus I would easily get distracted by something after few minutes. Even when I’m doing things that I’ve been waiting to do it, I still feel the urge to do something else. I don’t know how and when this happened. During the last few years I was always studying, working, and doing open source. And actually got stuff done. Doing all of those at the same time requires paying attention to what I wanted to do and ignore the noise.
the chronically online will become a new underclass
The Right to Concentrate
In this paper, we clarify the nature and the scope of the right to concentrate. We argue that a right to concentrate constitutes a right against significant, non-consensual interference with a person’s concentration-requiring task. An agent has a right to concentrate when others have a duty not to intentionally or negligently distract her from her performance of a task that requires concentration when concentrating on the task is in the fundamental interests of the agent in question. We analyse the protection of the right to concentrate through different roles in concentration spaces, environments in which concentration-requiring tasks are protected through the governance of impermissible distractions and through norms regulating the access to and the use of such environments. This analysis helps us understand the relevant rights and duties in situations where an agent’s concentration on a task is in her fundamental interests.
Opinion | Can You Get Smarter? (Published 2015)
There is much that you can do to keep cognitively sharp.
What to Do as the World Falls Apart: A Framework for Action | Frankly 132
Podcast Episode · The Great Simplification with Nate Hagens · March 20 · 53m
Opinion | Stop Googling. Let’s Talk. (Published 2015)
What have we done to face-to-face conversation?
