Much advice on how to be successful is wrong, or useless cliches. Here we cover the best advice we've found in the last 5 years that's backed by evidence.
The best writing advice I’ve ever read comes from Robert Frost.
I write prose, not poetry, but the most helpful piece of advice I’ve ever read was written by a poet: Robert Frost, who was born 147 years ago today. In the second, expanded edition of his Co…
Why ‘Follow Your Passion’ Is the World’s Worst Career Advice
The popular "follow your passion" advice has become an overused and generic phrase. Below is another method that may just do the trick in helping people's careers.
The 30 Best Pieces of Advice for Entrepreneurs in 2018
We've rounded up 30 of the best insights from the articles we published over the last year. Read on for a time-capsule-like toolkit, full of the best tactical wisdom that seasoned company builders had to offer in 2018.
What’s something that helps you fall asleep fast?
45 votes, 239 comments. 60M subscribers in the AskReddit community. r/AskReddit is the place to ask and answer thought-provoking questions.
What’s something that helps you fall asleep fast?
45 votes, 239 comments. 60M subscribers in the AskReddit community. r/AskReddit is the place to ask and answer thought-provoking questions.
What’s something that helps you fall asleep fast?
45 votes, 239 comments. 60M subscribers in the AskReddit community. r/AskReddit is the place to ask and answer thought-provoking questions.
What’s something that helps you fall asleep fast?
45 votes, 239 comments. 60M subscribers in the AskReddit community. r/AskReddit is the place to ask and answer thought-provoking questions.
Explorable - Think Outside The Box - Research, Experiments, Psychology, Self-Help
"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default." - J.K. Rowling
Why We Sleep, and Why We Often Can’t
Does our contemporary obsession with sleep obscure what makes it special in the first place?
Sleep: Educational Impact and Habit Formation
In a field experiment among US university students, incentives for sleep increase both sleep and academic performance. Our primary intervention pairs bedtime reminders with morning feedback and immediate rewards for sleeping at least 7 hours on weeknights. The intervention raises the share of weeknights with 7+ hours of sleep by 26% and average sleep by 19 minutes during a 4-week treatment period, with posttreatment effects of 8 minutes. Immediate incentives outperform both delayed incentives and reminders/feedback alone during treatment but have no distinguishable impacts posttreatment. The primary intervention improves average semester course performance by 0.075–0.089 grade points, a 0.10–0.11 standard deviation increase. Our results demonstrate that incentives targeting sleep can be a cost-effective approach to improve educational outcomes.
How to Beat Procrastination
Part 2. Where does a procrastinator go wrong and how can you actually improve your procrastination habits?
Please Don’t Take Moral Advice from ChatGPT
Before turning to a large language model for ethical counsel, consider what makes for good advice
Why Procrastinators Procrastinate
The full story about why procrastinators routinely ruin their own lives.
Effective Altruism is self-recommending
Recently we bought my 3-year-old daughter a "behavior chart," in which she can earn stickers for achievements like not throwing tantrums, eating fruits and vegetables, and going to sleep on time. We successfully impressed on her that a major goal each day was to earn as many stickers as possible.