







“Talk about technology is an addiction.”
Is smartphone addiction really an addiction?
Aims In light of the rise in research on technological addictions and smartphone addiction in particular, the aim of this paper was to review the relevant literature on the topic of smartphone addiction and determine whether this disorder exists or if it does not adequately satisfy the criteria for addiction. Methods We reviewed quantitative and qualitative studies on smartphone addiction and analyzed their methods and conclusions to make a determination on the suitability of the diagnosis “addiction” to excessive and problematic smartphone use. Results Although the majority of research in the field declares that smartphones are addictive or takes the existence of smartphone addiction as granted, we did not find sufficient support from the addiction perspective to confirm the existence of smartphone addiction at this time. The behaviors observed in the research could be better labeled as problematic or maladaptive smartphone use and their consequences do not meet the severity levels of those caused by addiction. Discussion and conclusions Addiction is a disorder with severe effects on physical and psychological health. A behavior may have a similar presentation as addiction in terms of excessive use, impulse control problems, and negative consequences, but that does not mean that it should be considered an addiction. We propose moving away from the addiction framework when studying technological behaviors and using other terms such as “problematic use” to describe them. We recommend that problematic technology use is to be studied in its sociocultural context with an increased focus on its compensatory functions, motivations, and gratifications.
Understanding the influence of digital technology on human cognitive functions: A narrative review
In the era of rapid digitalization, the widespread integration of digital technology into various aspects of daily life has sparked significant interest in understanding its impact on cognitive mental processes. While the emerging data suggests that its influence may be positive or negative, the depth of evidence regarding neurobiological mechanisms remains limited. This review aims to synthesize previously published studies and develop a comprehensive framework that systematically categorizes digital technologies, the cognitive functions they impact, and developmental stages around the concept of neuroplasticity, while clearly illustrating their interconnections. Despite acknowledged limitations, through an exhaustive approach, this paper intends to offer a dynamic perspective on the effects of digital media on the human brain, before the onset of addiction.
‘No & ...’ : A Forum on Technological Refusal - Home
This forum begins from the idea that refusal is, among other things, a rejection of one’s current relationship to technology (as an individual and/or as part of a collective) and a simultaneous commitment to another way of being in the world. The ‘no’ is accompanied by a ‘yes’ to another path. In this sense, refusal demands a careful articulation of what needs to change as well as a vision for a future that can (and should) be worked towards.
Lambda Land | Book Review: Technopoly
In Technopoly: The Surrender of Culture to Technology, Neil Postman argues that our infatuation with technology has insidiously eroded our culture. We gain much through technology, but it comes at a price; all too often we are blind to that price. This book seeks to call attention to the costs of a technology-focused society. I felt this poignantly because I, as a technology worker, know what that infatuation feels like.
Can ChatGPT Be Addictive? A Call to Examine the Shift from Support to Dependence in AI Conversational Large Language Models
The rapid rise of ChatGPT has introduced a transformative tool that enhances productivity, communication, and task automation across industries. However, concerns are emerging regarding the addictive potential of AI large language models. This paper explores how ChatGPT fosters dependency through key features such as personalised responses, emotional validation, and continuous engagement. By offering instant gratification and adaptive dialogue, ChatGPT may blur the line between AI and human interaction, creating pseudosocial bonds that can replace genuine human relationships. Additionally, its ability to streamline decision-making and boost productivity may lead to over-reliance, reducing users' critical thinking skills and contributing to compulsive usage patterns. These behavioural tendencies align with known features of addiction, such as increased tolerance and conflict with daily life priorities. This viewpoint paper highlights the need for further research into the psychological and social impacts of prolonged interaction with AI tools like ChatGPT.
The more we rely on tech, the more we deskill our bodies | Aeon Essays
We are, moment by moment, doing less sensing, navigating, remembering, walking, choosing, and attending

Technopoly: The Surrender of Culture to Technology
A witty, often terrifying that chronicles our transform…

Smartphones and Cognition: A Review of Research Exploring the Links between Mobile Technology Habits and Cognitive Functioning
While smartphones and related mobile technologies are recognized as flexible and powerful tools that, when used prudently, can augment human cognition, there is also a growing perception that habitual involvement with these devices may have a negative and lasting impact on users’ ability to think, remember, pay attention, and regulate emotion. The present review considers an intensifying, though still limited, area of research exploring the potential cognitive impacts of smartphone-related habits, and seeks to determine in which domains of functioning there is accruing evidence of a significant relationship between smartphone technology and cognitive performance, and in which domains the scientific literature is not yet mature enough to endorse any firm conclusions. We focus our review primarily on three facets of cognition that are clearly implicated in public discourse regarding the impacts of mobile technology – attention, memory, and delay of gratification – and then consider evidence regarding the broader relationships between smartphone habits and everyday cognitive functioning. Along the way, we highlight compelling findings, discuss limitations with respect to empirical methodology and interpretation, and offer suggestions for how the field might progress toward a more coherent and robust area of scientific inquiry.


What legal experts say about a major ‘bellwether trial’ over child social media addiction
A California woman is accusing major social media companies of designing their products to be addictive, especially to children.

The Nature of Technology: What It Is and How It Evolves
Leading scientific theorist W. Brian Arthur puts forth …

Your smartphone is making you stupid, antisocial and unhealthy. So why can’t you put it down?
A decade ago, smart devices promised to change the way we think and interact, and they have – but not by making us smarter. Eric Andrew-Gee explores the growing body of scientific evidence that digital distraction is damaging our minds

Dec 2020 -- Jelle Bruineberg -- Embodied cognition and the attention crisis
Technoableism
Technoableism is a belief in the power of technology that considers the elimination of disability a good thing, something we should strive for. It’s a classic form of ableism—bias against disabled people, bias in favor of nondisabled ways of life. Technoableism is the use of technologies to reassert those biases, often under the guise of empowerment.

A personal essay about how I’ve been feeling and thinking about this new technology that I’m contributing to and what it might to do to us all. togelius.blogspot.com/2026/08/losing-my-religion.ht…
Losing my religion
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