I bet you spend A LOT of time in your head. You know, thinking, worrying, stressing, freaking out — call it whatever you want.
The wandering mind: A gift we squander - Darius Foroux
Most people treat a wandering mind like a defect. They see it as a leak in their productivity bucket. We’ve been conditioned to believe that if we aren’t staring at a screen or checking off a to-do list, we are failing. But Daniel Goleman, the […]
Don’t Compete. Create! - Darius Foroux
There’s enough opportunity for everyone in the world. The problem is that most people don’t use the opportunities. If you want to have a specific career, go out there and create it. The same is true for your business. Go and create more market share.
10 Small Habits That Have A Huge Return On Life - Darius Foroux
A lot has been written about forming habits. How long does it take? How do you break habits? How do we adopt new one? Focus on WHAT.
The psychological trick you can learn in 10 minutes that will be useful for the rest of your life
Stop feeling overwhelmed.
How do you turn your brain off to sleep?
83 votes, 119 comments. All day long I feel like my head is empty and I'm not thinking about much. Or, maybe it's that I don't notice that I'm…
‘Ugh Fields’, or why you can’t even bear to think about that task
Have you ever had a long-overdue task — a task which isn’t so bad in itself — but which you can’t even bring yourself to think about?
Do not give up your brain
It's tempting to just let tools think for you, but you still need to be able to think for yourself and stay sharp.
Opinion | There’s a Good Reason You Can’t Concentrate
Just as we changed our thinking around physical fitness, we need to change our attitude toward cognitive fitness.
Smoke-away on Twitter / X
Andrej Karpathy: "What you want is the inner thought monologue of your brain... The trajectories in your brain as you're doing problem solving, if we had a billion of that, AGI is here roughly speaking." pic.twitter.com/C0kBUITPBv— Smoke-away (@SmokeAwayyy) October 18, 2024
How to reclaim your attention from the distraction economy | Psyche Videos
Could you watch this video on full screen, 1x speed, with no distractions? Here are five steps to rebuild your attention span
How to take things less personally and avoid mind reading | Psyche Guides
Always blaming yourself or assuming others think ill of you? A CBT therapist shares ways to break these self-critical habits
Almost anything you give sustained attention to will begin to loop on itself and bloom
When people talk about the value of paying attention and slowing down, they often make it sound prudish and monk-like. But we shouldn’t forget how interesting and overpoweringly pleasurable sustained attention can be.
How to gain more from reading by taking it all in more slowly | Psyche Guides
There’s more to words than meets the eye. Deepen your appreciation of literature through the art of slow, attentive reading
On Writing (or not): Part One
Bad habits and why the voice in my head needs to kindly shut up
