Sycophantic AI makes human interaction feel more effortful and less satisfying over time

Sycophantic AI makes human interaction feel more effortful and less satisfying over time

Millions of people now turn to artificial intelligence (AI) systems for personal advice, guidance, and support. Such systems can be sycophantic, frequently affirming users' views and beliefs. Across five preregistered studies (N = 3,075 participants, 12,766 human-AI conversations), including a three-week study with a census-representative U.S. sample, we provide longitudinal experimental evidence that sycophantic AI shifts how users approach their closest relationships. We show that sycophantic AI immediately delivers the emotional and esteem support users typically associate with close friends and family. Over three weeks of such interactions, users became nearly as likely to seek personal advice from sycophantic AI as from close friends and family, and reported lower satisfaction with their real-world social interactions. When given a choice among AI response styles, a majority preferred sycophantic AI -- not for the quality of its advice, but because it made them feel most understood. Together, these findings offer a relational account of AI sycophancy and its impacts.

Individual-level interventions against sycophantic AI reduce its appeal but not its persuasiveness

AI chatbots can be "sycophantic," or overly agreeable and flattering toward users. Sycophantic AI has been shown to entrench attitudes, yet users frequently fail to recognize it (a phenomenon we call "sycophancy blindness"). We tested whether increasing users' awareness of sycophancy protects them from its harmful effects in two preregistered experiments (n = 1,590). In the first, participants received a brief written warning about sycophancy before conversing with a sycophantic chatbot. In the second, participants watched a video of a sycophantic AI validating several other users, including users on opposite sides of the same conflict, before interacting with it themselves. Both interventions changed how participants evaluated the AI. The warning reduced the AI's perceived objectivity, and the video reduced enjoyment of the AI --- an effect mediated by the reduced belief that its validation was uniquely earned. We then pooled our experiments with two prior studies of sycophancy awareness interventions (six interventions total, n = 3,982). The pattern across experiments was consistent: while the interventions made the sycophantic AI appear less objective and trustworthy, none reduced its persuasiveness. These results suggest that individual-level interventions, such as warning labels or AI literacy, may not be enough to protect users from AI harms.

Sycophantic AI decreases prosocial intentions and promotes dependence

Despite rising concerns about sycophancy—excessive agreement or flattery from artificial intelligence (AI) systems—little is known about its prevalence or consequences. We show that sycophancy is widespread and harmful. Across 11 state-of-the-art models, AI affirmed users’ actions 49% more often than humans, even when queries involved deception, illegality, or other harms. In three preregistered experiments ( N = 2405), even a single interaction with sycophantic AI reduced participants’ willingness to take responsibility and repair interpersonal conflicts, while increasing their conviction that they were right. Despite distorting judgment, sycophantic models were trusted and preferred. This creates perverse incentives for sycophancy to persist: The very feature that causes harm also drives engagement. Our findings underscore the need for design, evaluation, and accountability mechanisms to protect user well-being. , Editor’s summary The sycophantic (flattering, people-pleasing, affirming) behavior of artificial intelligence (AI) chatbots, which has been designed to increase user engagement, poses risks as people increasingly seek advice about interpersonal dilemmas. There is usually more than one side to a story during interpersonal conflicts. If AI is designed to tell users what they want to hear instead of challenging their perspectives, then are such systems likely to motivate people to accept responsibility for their own contribution to conflicts and repair relationships? Cheng et al . measured the prevalence of social sycophancy across 11 leading large language models (see the Perspective by Perry). The model’s responses were nearly 50% more sycophantic than humans’, even when users engaged in unethical, illegal, or harmful behaviors. Users preferred and trusted sycophantic AI responses, incentivizing AI developers to preserve sycophancy despite the risks. —Ekeoma Uzogara , INTRODUCTION As artificial intelligence (AI) systems are increasingly used for everyday advice and guidance, concerns have emerged about sycophancy: the tendency of AI-based large language models to excessively agree with, flatter, or validate users. Although prior work has shown that sycophancy carries risks for groups who are already vulnerable to manipulation or delusion, syncophancy’s effects on the general population’s judgments and behaviors remain unknown. Here, we show that sycophancy is widespread in leading AI systems and has harmful effects on users’ social judgments. RATIONALE High-profile incidents have linked sycophancy to psychological harms such as delusions, self-harm, and suicide. Beyond these cases, research in social and moral psychology suggests that unwarranted affirmation can produce subtler but still consequential effects: reinforcing maladaptive beliefs, reducing responsibility-taking, and discouraging behavioral repair after wrongdoing. We hypothesized that AI models excessively affirm users even when socially or morally inappropriate and that such responses negatively influence users’ beliefs and intentions. To test this, we conducted two complementary experiments. First, we measured the prevalence of sycophancy across 11 leading AI models using three datasets spanning a variety of use contexts, including everyday advice queries, moral transgressions, and explicitly harmful scenarios. Second, we conducted three preregistered experiments with 2405 participants to understand how sycophancy influences users’ judgments, behavioral intentions, and perceptions of AI. Participants interacted with AI systems in vignette-based settings and a live-chat interaction where they discussed a real past conflict from their lives. We also tested whether effects varied by response style or perceived response source (AI versus human). RESULTS We find that sycophancy is both prevalent and harmful. Across 11 AI models, AI affirmed users’ actions 49% more often than humans on average, including in cases involving deception, illegality, or other harms. On posts from r/AmITheAsshole, AI systems affirm users in 51% of cases where human consensus does not (0%). In our human experiments, even a single interaction with sycophantic AI reduced participants’ willingness to take responsibility and repair interpersonal conflicts, while increasing their own conviction that they were right. Yet despite distorting judgment, sycophantic models were trusted and preferred. All of these effects persisted when controlling for individual traits such as demographics and prior familiarity with AI; perceived response source; and response style. This creates perverse incentives for sycophancy to persist: The very feature that causes harm also drives engagement. CONCLUSION AI sycophancy is not merely a stylistic issue or a niche risk, but a prevalent behavior with broad downstream consequences. Although affirmation may feel supportive, sycophancy can undermine users’ capacity for self-correction and responsible decision-making. Yet because it is preferred by users and drives engagement, there has been little incentive for sycophancy to diminish. Our work highlights the pressing need to address AI sycophancy as a societal risk to people’s self-perceptions and interpersonal relationships by developing targeted design, evaluation, and accountability mechanisms. Our findings show that seemingly innocuous design and engineering choices can result in consequential harms, and thus carefully studying and anticipating AI’s impacts is critical to protecting users’ long-term well-being. Sycophancy in AI responses is pervasive and alters people’s behavioral inclinations. (Left) On personal advice queries, AI models affirm users’ actions 49% more often than crowdsourced human responses. (Right) In experiments where participants discussed real interpersonal conflicts, sycophantic AI increased participants’ conviction that they were right and their desire to keep using the model, while reducing their willingness to repair the conflict.

Sycophantic AI decreases prosocial intentions and promotes dependence

Despite rising concerns about sycophancy—excessive agreement or flattery from artificial intelligence (AI) systems—little is known about its prevalence or consequences. We show that sycophancy is widespread and harmful. Across 11 state-of-the-art models, AI affirmed users’ actions 49% more often than humans, even when queries involved deception, illegality, or other harms. In three preregistered experiments ( N = 2405), even a single interaction with sycophantic AI reduced participants’ willingness to take responsibility and repair interpersonal conflicts, while increasing their conviction that they were right. Despite distorting judgment, sycophantic models were trusted and preferred. This creates perverse incentives for sycophancy to persist: The very feature that causes harm also drives engagement. Our findings underscore the need for design, evaluation, and accountability mechanisms to protect user well-being. , Editor’s summary The sycophantic (flattering, people-pleasing, affirming) behavior of artificial intelligence (AI) chatbots, which has been designed to increase user engagement, poses risks as people increasingly seek advice about interpersonal dilemmas. There is usually more than one side to a story during interpersonal conflicts. If AI is designed to tell users what they want to hear instead of challenging their perspectives, then are such systems likely to motivate people to accept responsibility for their own contribution to conflicts and repair relationships? Cheng et al . measured the prevalence of social sycophancy across 11 leading large language models (see the Perspective by Perry). The model’s responses were nearly 50% more sycophantic than humans’, even when users engaged in unethical, illegal, or harmful behaviors. Users preferred and trusted sycophantic AI responses, incentivizing AI developers to preserve sycophancy despite the risks. —Ekeoma Uzogara , INTRODUCTION As artificial intelligence (AI) systems are increasingly used for everyday advice and guidance, concerns have emerged about sycophancy: the tendency of AI-based large language models to excessively agree with, flatter, or validate users. Although prior work has shown that sycophancy carries risks for groups who are already vulnerable to manipulation or delusion, syncophancy’s effects on the general population’s judgments and behaviors remain unknown. Here, we show that sycophancy is widespread in leading AI systems and has harmful effects on users’ social judgments. RATIONALE High-profile incidents have linked sycophancy to psychological harms such as delusions, self-harm, and suicide. Beyond these cases, research in social and moral psychology suggests that unwarranted affirmation can produce subtler but still consequential effects: reinforcing maladaptive beliefs, reducing responsibility-taking, and discouraging behavioral repair after wrongdoing. We hypothesized that AI models excessively affirm users even when socially or morally inappropriate and that such responses negatively influence users’ beliefs and intentions. To test this, we conducted two complementary experiments. First, we measured the prevalence of sycophancy across 11 leading AI models using three datasets spanning a variety of use contexts, including everyday advice queries, moral transgressions, and explicitly harmful scenarios. Second, we conducted three preregistered experiments with 2405 participants to understand how sycophancy influences users’ judgments, behavioral intentions, and perceptions of AI. Participants interacted with AI systems in vignette-based settings and a live-chat interaction where they discussed a real past conflict from their lives. We also tested whether effects varied by response style or perceived response source (AI versus human). RESULTS We find that sycophancy is both prevalent and harmful. Across 11 AI models, AI affirmed users’ actions 49% more often than humans on average, including in cases involving deception, illegality, or other harms. On posts from r/AmITheAsshole, AI systems affirm users in 51% of cases where human consensus does not (0%). In our human experiments, even a single interaction with sycophantic AI reduced participants’ willingness to take responsibility and repair interpersonal conflicts, while increasing their own conviction that they were right. Yet despite distorting judgment, sycophantic models were trusted and preferred. All of these effects persisted when controlling for individual traits such as demographics and prior familiarity with AI; perceived response source; and response style. This creates perverse incentives for sycophancy to persist: The very feature that causes harm also drives engagement. CONCLUSION AI sycophancy is not merely a stylistic issue or a niche risk, but a prevalent behavior with broad downstream consequences. Although affirmation may feel supportive, sycophancy can undermine users’ capacity for self-correction and responsible decision-making. Yet because it is preferred by users and drives engagement, there has been little incentive for sycophancy to diminish. Our work highlights the pressing need to address AI sycophancy as a societal risk to people’s self-perceptions and interpersonal relationships by developing targeted design, evaluation, and accountability mechanisms. Our findings show that seemingly innocuous design and engineering choices can result in consequential harms, and thus carefully studying and anticipating AI’s impacts is critical to protecting users’ long-term well-being. Sycophancy in AI responses is pervasive and alters people’s behavioral inclinations. (Left) On personal advice queries, AI models affirm users’ actions 49% more often than crowdsourced human responses. (Right) In experiments where participants discussed real interpersonal conflicts, sycophantic AI increased participants’ conviction that they were right and their desire to keep using the model, while reducing their willingness to repair the conflict.

Warning labels shift perceptions of sycophantic AI, but not its influence

Recent work has raised concerns about the influence of sycophantic AI on user judgment and relationships. One proposed mitigation, which has received regulatory attention, is to warn users about potentially harmful AI behaviors such as sycophancy. In a preregistered experiment in which participants (N = 2,610) discussed real interpersonal conflicts with an AI system, we test whether warning labels mitigate sycophancy's influence. We find that a basic AI disclosure (``This chatbot is AI'') has no detectable effect. Labeling the system as sycophantic (``...may agree with you and validate you even when you are wrong...'') does shift users' perceptions, reducing perceived objectivity and trust, but it does not reliably reduce sycophancy's influence on users' self-perceived rightness or their willingness to repair the conflict. Our results reveal a gap between AI perception and AI influence: by shifting perception without reducing influence, warning-based interventions may offer a false sense of protection. Addressing the harms of sycophancy will therefore require understanding the specific mechanisms through which it shapes judgment, and improving model behavior itself.

Artificial intelligence in communication impacts language and social relationships

Artificial intelligence (AI) is already widely used in daily communication, but despite concerns about AI’s negative effects on society the social consequences of using it to communicate remain largely unexplored. We investigate the social consequences of one of the most pervasive AI applications, algorithmic response suggestions (“smart replies”), which are used to send billions of messages each day. Two randomized experiments provide evidence that these types of algorithmic recommender systems change how people interact with and perceive one another in both pro-social and anti-social ways. We find that using algorithmic responses changes language and social relationships. More specifically, it increases communication speed, use of positive emotional language, and conversation partners evaluate each other as closer and more cooperative. However, consistent with common assumptions about the adverse effects of AI, people are evaluated more negatively if they are suspected to be using algorithmic responses. Thus, even though AI can increase the speed of communication and improve interpersonal perceptions, the prevailing anti-social connotations of AI undermine these potential benefits if used overtly.

People judge others more harshly after talking to bots

Abstract People now commonly interact with Artificial Intelligence (AI) agents. How do these interactions shape how humans perceive each other? In two preregistered studies (total N = 1,261), we show that people evaluate other humans more harshly after interacting with an AI (compared with an unrelated purported human). In Study 1, participants who worked on a creative task with AIs (versus purported humans) subsequently rated another purported human's work more negatively. Study 2 replicated this effect and demonstrated that the results hold even when participants believed their evaluation would not be shared with the purported human. Exploratory analyses of participants’ conversations show that prior to their human evaluations they were more demanding, more instrumental and displayed less positive affect towards AIs (versus purported humans). These findings point to a potentially worrisome side effect of the exponential rise in human–AI interactions.

Why sycophantic LLMs may imperil interactive norms between humans

Interactions with conversational AI are effortless by design—instant, compliant, and largely consequence-free. Human communication norms, by contrast, evolved under conditions of reciprocity and social accountability. We propose that repeated engagement with conversational AI systems may produce norm leakage: the cross-context carryover of instrumental communicative habits acquired in human–AI exchanges into subsequent human–human interaction. Emerging experimental evidence suggests short-term spillover effects on social judgment and behavior, including harsher evaluations, reduced cooperation, and diminished perceived humanness. Preliminary longitudinal findings are consistent with the possibility that such exposure may shape communicative habits over time, although the durability and real-world magnitude of these effects remain unclear. We further propose that sycophantic alignment may amplify norm leakage by reinforcing instrumental interaction styles. At stake, then, is the possibility that repeated engagement with highly compliant artificial agents could subtly influence users’ communicative expectations and interpersonal judgments.

Harnessing Artificial Intelligence to Facilitate Difficult Conversations

Having difficult conversations is a cornerstone of healthy relationships, yet people are often reluctant to initiate them. We propose that chatbots, with their remarkable ability to emulate human communication, can be harnessed to help people prepare for difficult conversations. In a pre-registered study ( N = 1,371), participants who briefly prepared for a difficult conversation with a chatbot were significantly more likely to initiate that conversation in real life over the following week, compared to those in a control condition. This effect was partly driven by participants anticipating that the conversation would go better after discussing it with a chatbot. Our findings indicate that when deployed thoughtfully, chatbots can influence consequential real-world behaviour within existing social relationships.

How AI and Human Behaviors Shape Psychosocial Effects of Extended Chatbot Use: A Longitudinal Randomized Controlled Study

As people increasingly seek emotional support and companionship from AI chatbots, understanding how such interactions impact mental well-being becomes critical. We conducted a four-week randomized controlled experiment (n=981, >300k messages) to investigate how interaction modes (text, neutral voice, and engaging voice) and conversation types (open-ended, non-personal, and personal) influence four psychosocial outcomes: loneliness, social interaction with real people, emotional dependence on AI, and problematic AI usage. No significant effects were detected from experimental conditions, despite conversation analyses revealing differences in AI and human behavioral patterns across the conditions. Instead, participants who voluntarily used the chatbot more, regardless of assigned condition, showed consistently worse outcomes. Individuals' characteristics, such as higher trust and social attraction towards the AI chatbot, are associated with higher emotional dependence and problematic use. These findings raise deeper questions about how artificial companions may reshape the ways people seek, sustain, and substitute human connections.

Practicing with Language Models Cultivates Human Empathic Communication

Empathy is central to human connection, yet people often struggle to express it effectively. In blinded evaluations, large language models (LLMs) generate responses that are often judged more empathic than human-written ones. Yet when a response is attributed to AI, recipients feel less heard than when comparable responses are attributed to a human. We built a conversation platform in which participants are asked to offer empathic support to an LLM expressing realistic troubles and conducted a randomized experiment collecting 33,938 messages spanning 2,904 text-based conversations between 968 participants and their LLM conversational partners. We find participants report feeling empathy but systematically fail to express it, but an LLM coaching intervention offering personalized feedback on effective empathic communication significantly boosts it without homogenizing participants' responses. Moreover, we derive a data-driven taxonomy of idiomatic empathic expressions in naturalistic dialogues across personal and workplace trouble scenarios. These results advance the scientific understanding of how empathy is expressed and demonstrate a scalable, AI-based intervention for scaffolding and cultivating it.

Study: Sycophantic AI can undermine human judgment

Subjects who interacted with AI tools were more likely to think they were right, less likely to resolve conflicts.

Anthropomorphism in AI Companion Communities: Age, Gender, and Emotional Correlates

Artificial intelligence (AI) systems are increasingly integrated into daily life, with millions now using AI chatbots built on Large Language Models (LLMs) for companionship. Both humanlike AI qualities and user predispositions to anthropomorphize relate to social consequences, such as increased trust, social health benefits, and psychological harms. Populations such as children, older adults, or those with mental health vulnerabilities may be particularly susceptible to anthropomorphism and its detriments, but mixed findings complicate the role of demographics. We used publicly available Reddit data from three popular AI companion subreddits to assess relationships between gender, age, anthropomorphism, and elicited emotions, to better understand how different people perceive and are affected by AI companions. We investigated three questions: How do age and gender relate to anthropomorphization of AI?, How does emotional expression relate to anthropomorphization?, and How do age and gender moderate emotion-anthropomorphization relationships? We found that adults and women anthropomorphize AI chatbots more than teens and men, and that positive emotional expression, particularly joy, is positively associated with anthropomorphization, while neutrality is negatively associated with anthropomorphism. Both relationships were stronger in adults than teens. Our findings suggest that the tendency to anthropomorphize may be more broadly distributed across age groups than previously expected, thereby prompting the reevaluation of existing digital safety norms.

AI Models Exceed Individual Human Accuracy in Predicting Everyday Social Norms

A fundamental question in cognitive science concerns how social norms are acquired and represented. While humans typically learn norms through embodied social experience, we investigated whether large language models can achieve sophisticated norm understanding through statistical learning alone. Across two studies, we systematically evaluated multiple AI systems' ability to predict human social appropriateness judgments for 555 everyday scenarios by examining how closely they predicted the average judgment compared to each human participant. In Study 1, GPT-4.5's accuracy in predicting the collective judgment on a continuous scale exceeded that of every human participant (100th percentile). Study 2 replicated this, with Gemini 2.5 Pro outperforming 98.7% of humans, GPT-5 97.8%, and Claude Sonnet 4 96.0%. Despite this predictive power, all models showed systematic, correlated errors. These findings demonstrate that sophisticated models of social cognition can emerge from statistical learning over linguistic data alone, challenging strong versions of theories emphasizing the exclusive necessity of embodied experience for cultural competence. The systematic nature of AI limitations across different architectures indicates potential boundaries of pattern-based social understanding, while the models' ability to outperform nearly all individual humans in this predictive task suggests that language serves as a remarkably rich repository for cultural knowledge transmission.

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Investigating Affective Use and Emotional Well-being on ChatGPT

As AI chatbots see increased adoption and integration into everyday life, questions have been raised about the potential impact of human-like or anthropomorphic AI on users. In this work, we investigate the extent to which interactions with ChatGPT (with a focus on Advanced Voice Mode) may impact users' emotional well-being, behaviors and experiences through two parallel studies. To study the affective use of AI chatbots, we perform large-scale automated analysis of ChatGPT platform usage in a privacy-preserving manner, analyzing over 3 million conversations for affective cues and surveying over 4,000 users on their perceptions of ChatGPT. To investigate whether there is a relationship between model usage and emotional well-being, we conduct an Institutional Review Board (IRB)-approved randomized controlled trial (RCT) on close to 1,000 participants over 28 days, examining changes in their emotional well-being as they interact with ChatGPT under different experimental settings. In both on-platform data analysis and the RCT, we observe that very high usage correlates with increased self-reported indicators of dependence. From our RCT, we find that the impact of voice-based interactions on emotional well-being to be highly nuanced, and influenced by factors such as the user's initial emotional state and total usage duration. Overall, our analysis reveals that a small number of users are responsible for a disproportionate share of the most affective cues.