How to reclaim your attention from the distraction economy | Psyche Videos

Almost anything you give sustained attention to will begin to loop on itself and bloom

When people talk about the value of paying attention and slowing down, they often make it sound prudish and monk-like. But we shouldn’t forget how interesting and overpoweringly pleasurable sustained attention can be.

How We Pay Attention Changes the Very Shape of Our Brains

Imagine arriving at the airport just in time to catch a plane. Everything in your behavior betrays the heightened concentration of your attention. Your mind on alert, you look for the departures si…

Rethinking the cognitive foundations of the attention economy

The attention economy is the economic system in which human attention is the scarce resource. This literature takes a particular passage in Herbert Simon’s seminal Chapter Designing Organization fo...

The Attention Economy and the Collapse of Cognitive Autonomy

Check out the first in a series on social media from Denny Center Student Fellow Rai Hasen Masoud (F'27) to learn more about the attention economy and it's impacts on our democracy.

The lost art of concentration: being distracted in a digital world

We check our phones every 12 minutes, often just after waking up. Always-on behaviour is harmful to long-term mental health, and we need to learn to the hit the pause button

It's getting harder to focus every day

I’m feeling it right now. I had to set a timer for 15 minute on my computer and block all distractions to write this. If I didn’t force myself to focus I would easily get distracted by something after few minutes. Even when I’m doing things that I’ve been waiting to do it, I still feel the urge to do something else. I don’t know how and when this happened. During the last few years I was always studying, working, and doing open source. And actually got stuff done. Doing all of those at the same time requires paying attention to what I wanted to do and ignore the noise.

Overcoming information overload with circular attention economies - Cosmik Labs

Mobile phone short video use negatively impacts attention functions: an EEG study

The pervasive nature of short-form video platforms has seamlessly integrated into daily routines, yet it is important to recognize their potential adverse effects on both physical and mental health. Prior research has identified a detrimental impact of excessive short-form video consumption on attentional behavior, but the underlying neural mechanisms remain unexplored. In the current study, we aimed to investigate the effect of short-form video use on attentional functions, measured through the Attention Network Test (ANT). A total of 48 participants, consisting of 35 females and 13 males, with a mean age of 21.8 years, were recruited. The Mobile Phone Short Video Addiction Tendency Questionnaire (MPSVATQ) and self-control scale (SCS) were conducted to assess the short video usage behavior and self-control ability. Electroencephalogram (EEG) data were recorded during the completion of the ANT task. The correlation analysis showed a significant negative relationship between MPSVATQ and theta power index reflecting the executive control in the prefrontal region (r = -0.395, p = 0.007), this result was not observed by using theta power index of the resting-state EEG data. Furthermore, a significant negative correlation was identified between MPSVATQ and SCS outcomes (r = -0.320, p = 0.026). These results suggest that an increased tendency towards mobile phone short video addiction could negatively impact self-control and diminish executive control within the realm of attentional functions. This study sheds light on the adverse consequences stemming from short video consumption and underscores the importance of developing interventions to mitigate short video addiction.

An attention economic perspective on the future of the information age

In this paper, we apply an attention economic perspective to explain current and predict future trends in our society. We first describe the rise of the attention economy, and we highlight one important mechanism of this economy: a spiral of attention scarcity. Second, we show that an attention economic perspective provides glimpses of a potential future. In particular, we predict an information environment that increasingly targets citizens with attention-grabbing content, form, and technology; a continuing trend toward excessive media consumption levels; and a continuing trend toward inattentive uses of information. We also predict increasing problems of public misinformation and misconceptions; an increased prevalence of certain mental and physical health issues; and an increased reliance on technology to perform mental tasks. At the end of this paper, we show why and how despite these predictions, alternative futures are conceivable. These alternatives largely depend on the behavior of various social actors. We discuss resistance to the attention economy by consumers and producers, a laissez-faire policy toward the attention economy, a policy of taxing attention-seeking efforts, and the promotion of public values in regulatory policies toward the internet.

The Great Attention Heist | Los Angeles Review of Books

A new book on how attention became a commodity.

Don't Get Distracted

I’m going to tell you about how I took a job building software to kill people. But don’t get distracted by that; I didn’t know at the time.

Why It's So Hard to Focus at Work (Hint: It's not you, it's your workplace)

The workplace is overloaded with distractions. Here's why (and how) companies should protrect their most important asset – their team's attention.

Andrew Sullivan: My Distraction Sickness — and Yours

An endless bombardment of news and gossip and images has rendered us manic information addicts. It broke me. It might break you, too.

How to gain more from reading by taking it all in more slowly | Psyche Guides

There’s more to words than meets the eye. Deepen your appreciation of literature through the art of slow, attentive reading