







☕ Resting. Feeling some of the distance in legs and feet and still not home yet. Shorter days and it gets cold fast.
z428: status /
☀️ 9am and on, sunlight through walnut leaves, butterflies dancing in between. The morning is warmer than expected.
z428: status /
🖧 6am and on. Still in sorting procedures. Wrestling spellcheckers and the lack of corrections, that dreaded key bouncing again. A joyful experience particularly while entering passwords. Remote system access still refused and things remain slightly rough.
z428: status /
🔌 3pm and on, not recharging yet. Also, having an increasingly hard time making sense of certain features that make their way into enterprise applications, like why would someone leave a red-heart emoji response on a business e-mail thread? Questions unanswered.
z428: status /
Somewhere in between shortwave transmissions and early internet, webpages stuck loading while that RealPlayer(TM) snippet keeps on playing. Music for nights.
Instinctive sleeping and resting postures: an anthropological and zoological approach to treatment of low back and joint pain
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Sleep Is the New Status Symbol (Published 2017)
Once we would brag of not needing very much of it. Now deep slumber is a coveted state achieved with gadgets, apps, gizmos and classes.

Low on energy? A new understanding of rest could help revitalise you
There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With healthier ageing, reduced risk of disease and feeling more energised all on offer, here's how to get there

Four Months Later, My Head Is Quiet - Ewan’s Blog
I didn’t realise how much of my baseline was illness until parts of it disappeared.
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