







Nicolas Mattia – Keep your Mac awake with caffeinate
This explains how to keep a Mac from going to sleep using a simple command

How to Fall Asleep in 2 Minutes or Less | The Art of Manliness
With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to help our newer readers discover some of the best, evergreen gems from the past. This article was originally published in March 2018. Have you ever unexpectedly found yourself with a snatch of time in which to steal a […]

What’s something that helps you fall asleep fast?
45 votes, 239 comments. 60M subscribers in the AskReddit community. r/AskReddit is the place to ask and answer thought-provoking questions.
What’s something that helps you fall asleep fast?
45 votes, 239 comments. 60M subscribers in the AskReddit community. r/AskReddit is the place to ask and answer thought-provoking questions.
What’s something that helps you fall asleep fast?
45 votes, 239 comments. 60M subscribers in the AskReddit community. r/AskReddit is the place to ask and answer thought-provoking questions.
What’s something that helps you fall asleep fast?
45 votes, 239 comments. 60M subscribers in the AskReddit community. r/AskReddit is the place to ask and answer thought-provoking questions.
Acute Effects of Coffee Consumption on Health among Ambulatory Adults
Coffee is one of the most commonly consumed beverages in the world, but the acute health effects of coffee consumption remain uncertain. We conducted a prospective, randomized, case-crossover trial...

History, Sugar and Sex: Why Mixed Drinks Were Terrible for 30 Years
Imagine you are overworked, sleep-deprived and keen to begin your weekend with...

Sleep deprivation is not a badge of honor
Forgoing sleep is like borrowing from a loan shark. Sure you get those extra hours right now to cover for your overly-optimistic estimation, but at what price? The shark will be back, and if you ca…
Peet’s Coffee x SPIN Sessions: Where Coffee Culture Meets Music Culture - SPIN
Music-loving coffee drinkers have long known the importance of shifting a sluggish moment into a second wind. There’s always been a need for

Coffee, tea, and caffeine consumption and serum uric acid level: The third national health and nutrition examination survey
What Did Ancient Humans Do at Night?
Coffee consumption and risk of incident gout in women: the Nurses’ Health Study123
Background: Coffee is one of the most widely consumed beverages in the world and may affect the risk of gout via various mechanisms, but prospective data on the relation between coffee intake and the risk of incident gout are limited. Design: Over a 26-y period, we prospectively examined the relation between coffee intake and risk of incident gout in 89,433 female participants in the Nurses’ Health Study. We assessed the consumption of coffee, decaffeinated coffee, tea, and total caffeine in participants every 2–4 y through validated questionnaires. We used a supplementary questionnaire to ascertain whether participants met the survey criteria of the American College of Rheumatology for gout. Results: During the 26 y of follow-up, we documented 896 confirmed incident cases of gout. There was an inverse association between higher coffee intake and the risk of gout. The multivariate relative risks (RRs) for incident gout according to coffee-consumption categories [ie, 0, 1–237, 238–947, and ≥948 mL coffee/d (237 mL = one 8-ounce cup)] were 1.00, 0.97, 0.78 (95% CI: 0.64, 0.95), and 0.43 (95% CI: 0.30, 0.61; P for trend < 0.0001), respectively. For decaffeinated coffee, the multivariate RRs according to consumption categories (0, 1–237, and ≥237 mL decaffeinated coffee/d) were 1.00, 1.02, and 0.77 (95% CI: 0.63, 0.95; P for trend = 0.02), respectively. There was an inverse association between total caffeine from all sources and the risk of gout; the multivariate RR of the highest quintile compared with the lowest quintile was 0.52 (95% CI: 0.41, 0.68; P for trend
Nikhil Krishnan on Twitter / X
yeah there used to be a company called Eureka that powered these types of observational, more lifestyle style studies (here's an example looking at coffee's effect on different biomarkers/conditions)https://t.co/urQRvTVTb7I think it can work if you have enough people in…— Nikhil Krishnan (@nikillinit) September 14, 2025
How to Fall Asleep in 120 Seconds
Trouble sleeping? Here's a military-tested trick for guaranteed slumber