







Your lifestyle is the best defense against heart disease, so one lifestyle change you might want to consider is a pescatarian diet.
This study 40 years ago could have reshaped the American diet. But it was never fully published.
A fuller accounting of the results of a massive government-funded experiment on fatty foods challenges the conventional advice about what is healthy, and what is not.

Simple Rules for Healthy Eating (Published 2015)
There’s a lot of advice out there about what kinds of food you should be avoiding. Here’s a more positive approach.

Can you be obese and healthy? Maybe, but not for long | Aeon Essays
The medical evidence is overwhelming – obesity is bad for you and it would be a major mistake to give up fighting it

Cheaper Groceries | Platform | The Australian Greens
Everyone should be able to afford healthy food, without the profit-driven price tag.

Genetic Determinants of Macronutrient Intake Are Associated With Specific Food Intake in Youth: A Cohort Study Across Childhood and Adolescence
OBJECTIVE. We examined associations of polygenic scores (PS) for macronutrient intake with food intake and cardiometabolic outcomes during childhood and ad

Here’s How You Can Make Meat Way More Sustainable
You can be a carnivore and an environmentalist.

An Almond a Day Keeps the Calories Away
How a dieting trend bred a generation of women with eating disorders—and mommy issues.

What health variables should you document when embarking on a new Soylent diet?
41K subscribers in the soylent community. Resources, links, experiences, and relevant news dealing with engineered staple foods including but not…
Annual Reports | CAA
For archived content, please refer to the National Diet Library's Web Archiving Project (WARP).
Meet the Lady Carnivores Taking Over TikTok With Butter and Raw Meat
Some women say the carnivore diet has saved their lives — but doctors warn could be harmful.

How the Calorie Ruined Everything
For over 100 years, the calorie has dominated conversations about health, fitness, and the food economy. In our interview with Dr. Nina Mackert, she explains how that was a choice influenced by capitalism.

Losing It in the Anti-Dieting Age (Published 2017)
The agonies of being overweight — or running a diet company — in a culture that likes to pretend it only cares about health, not size.

Dietary Carbohydrates Impair Healthspan and Promote Mortality
The prospective cohort study, named PURE, found that in >135,000 participants from 18 countries, nutritive carbohydrates increase human mortality, whereas dietary fat reduces it, requesting a fundamental change of current nutritional guidelines. Experimental evidence from animal models provides synergizing mechanistic concepts as well as pharmacological options to mimic low-carb or ketogenic diets.

EatingWell: Healthy Recipes, Healthy Eating
Find healthy, delicious recipes and meal plan ideas from our test kitchen cooks and nutrition experts at EatingWell. Learn how to make healthier food choices every day.
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What Works for Health
Evidence matters. Our What Works for Health tool will help you find policies and programs that are a good fit for your community's priorities.
