







When people talk about the value of paying attention and slowing down, they often make it sound prudish and monk-like. But we shouldn’t forget how interesting and overpoweringly pleasurable sustained attention can be.
How to reclaim your attention from the distraction economy | Psyche Videos
Could you watch this video on full screen, 1x speed, with no distractions? Here are five steps to rebuild your attention span

It's getting harder to focus every day
I’m feeling it right now. I had to set a timer for 15 minute on my computer and block all distractions to write this. If I didn’t force myself to focus I would easily get distracted by something after few minutes. Even when I’m doing things that I’ve been waiting to do it, I still feel the urge to do something else. I don’t know how and when this happened. During the last few years I was always studying, working, and doing open source. And actually got stuff done. Doing all of those at the same time requires paying attention to what I wanted to do and ignore the noise.
The wandering mind: A gift we squander - Darius Foroux
Most people treat a wandering mind like a defect. They see it as a leak in their productivity bucket. We’ve been conditioned to believe that if we aren’t staring at a screen or checking off a to-do list, we are failing. But Daniel Goleman, the […]

The attention market—and what is wrong with it
Attention is described as a “scarce commodity” that is traded in “a marketplace.” This, it is further claimed, contributes to a “widespread sense of attentional crisis.” But is there really an attention market, and if so, what, if anything, is wrong with it? We defend the claim that there are markets in attention. We provide an account of such attention markets and use that account to address what is morally wrong with them. Our account draws on knowledge of how attention works and what roles it plays in the mind. The attention market trades in an ability to influence our attention – somewhat (though not exactly) like the labor market trades in an ability to influence how we use our capacity for work. Specifically, the commodity it trades in is attentional landscaping potential, viz. the ability to systematically influence patterns of attention by changes to the sensory environment individuals are exposed to. Attention markets thus, we argue, commodify influence over a human capacity that plays a central role in shaping individual experience, agency, and belief formation. This feature of attention markets makes them ethically problematic. As markets in access to external influence, attention markets pose a special threat to individual autonomy and escape the classical liberal defense of free markets. Those who value autonomy should worry about the attention markets that exist today.

Accelerating dynamics of collective attention
With news pushed to smart phones in real time and social media reactions spreading across the globe in seconds, the public discussion can appear accelerated and temporally fragmented. In longitudinal datasets across various domains, covering multiple decades, we find increasing gradients and shortened periods in the trajectories of how cultural items receive collective attention. Is this the inevitable conclusion of the way information is disseminated and consumed? Our findings support this hypothesis. Using a simple mathematical model of topics competing for finite collective attention, we are able to explain the empirical data remarkably well. Our modeling suggests that the accelerating ups and downs of popular content are driven by increasing production and consumption of content, resulting in a more rapid exhaustion of limited attention resources. In the interplay with competition for novelty, this causes growing turnover rates and individual topics receiving shorter intervals of collective attention.

Rethinking the cognitive foundations of the attention economy
The attention economy is the economic system in which human attention is the scarce resource. This literature takes a particular passage in Herbert Simon’s seminal Chapter Designing Organization fo...

Hyperactive–impulsive ADHD traits predict higher curiosity in adults: evidence from a cross-sectional study
Attention-deficit/hyperactivity disorder (ADHD) is typically framed in terms of difficulties with sustained attention, behavioral regulation, and impulse control, yet growing work suggests that some associated traits may also relate to potentially adaptive tendencies. Curiosity has been highlighted in qualitative research as one such trait that can function as both a strength and a challenge for adults with ADHD, but quantitative evidence examining its relationship to ADHD traits remains limited. This study examined whether ADHD traits are associated with individual differences in trait curiosity in adults.
How to be more creative in seconds!
Opinion | There’s a Good Reason You Can’t Concentrate
Just as we changed our thinking around physical fitness, we need to change our attitude toward cognitive fitness.

Overcoming information overload with circular attention economies - Cosmik Labs

The Imperfectionist: Interest is everything
Interest is everything Each time I sit down to choose a topic for this newsletter, there’s a moment when my self-important inner judge – who loves to involve himself in such mat...
Verbalizable Representations Form a Global Workspace in Language Models
If the mind is an ocean, we spend our lives floating at the surface. Beneath us, an enormous amount of processing takes place without our knowledge: our visual systems parsing the contours of a face, our motor circuits maintaining our posture. At any given moment, only a small fraction of this neural activity is accessible to us. Yet it is this privileged sliver of activity that we rely on to reason deliberately: to plan what ingredients to buy for a recipe, or to puzzle out why an engine won’t start. Such thoughts can be articulated out loud, deliberately held in mind, and brought to bear on whatever task the moment demands. This distinction, between our accessible thoughts and our unconscious processing, is perhaps the most striking feature of human cognition.
Verbalizable Representations Form a Global Workspace in Language Models
If the mind is an ocean, we spend our lives floating at the surface. Beneath us, an enormous amount of processing takes place without our knowledge: our visual systems parsing the contours of a face, our motor circuits maintaining our posture. At any given moment, only a small fraction of this neural activity is accessible to us. Yet it is this privileged sliver of activity that we rely on to reason deliberately: to plan what ingredients to buy for a recipe, or to puzzle out why an engine won’t start. Such thoughts can be articulated out loud, deliberately held in mind, and brought to bear on whatever task the moment demands. This distinction, between our accessible thoughts and our unconscious processing, is perhaps the most striking feature of human cognition.
Capturing our Attention by @neillevy.bsky.social "we possess sophisticated capacities of epistemic vigilance, which work reasonably well to distinguish reliable from unreliable information, but ... we do not have parallel defences against attentional capture" > tandfonline.com/doi/full/10.1080/00048402.202…
I do think this is a kind of novel problem with our current media environment - Serious people aren't good at making content, they have other things to do, but content is what drives attention. Tastemakers used to highlight the serious people but they're gone, replaced by content creators.