Learn the basics of 'shinrin-yoku', or forest bathing, and discover how slowing down while immersed in nature can help reduce blood pressure and stress levels.
tree.fm – Tune Into Forests From Around The World 🌳🔈
People around the world recorded the sounds of their forests, so you can escape into nature, while in lockdown or unable to travel. Use this site to chill, meditate or do some digital shinrin-yoku.
Forest Gardens
A regenerative farm & permaculture education center on Salt Spring Island. Soil amendments, nursery plants, farm produce & design courses — growing in service to life.
Charak Samhita
Charak Samhita is Ayurveda’s definitive treatise and the most referenced text by students, scholars, teachers, physicians and researchers. It has the unique distinction of being the only text available worldwide on restorative science.
EARTHKIN WILD
At Earthkin Wilderness School we hold that a deep relationship with nature, community, and self is essential to discovering one’s unique gifts so that cultural transformation rooted in earth-based ways can take place. We offer ancestral skills training, immersive experiences in the wild, deep nature connection programs, and primal movement practices for those looking for land-based learning and reconnection in the coast mountains of BC.
Chandra Namaskar - Step By Step | Moon Salutation | Yogalates With Rashmi Ramesh | Mind Body Soul
Crown shyness: are trees social distancing too? | Natural History Museum
If you look up in some forests, you might notice conspicuous gaps between the trees' branches. © Pongpawan Sethanant/ Shutterstock
Taian® Tea | Premium Chinese Tea & Herbal Wellness
Traditional and herbal teas from Taian Tea - discover premium tea varieties, health benefits, and authentic tea culture.
Protect our Living Legends - Woodland Trust
Many of our oldest and most special trees are not legally protected. Urge Government to change the law and prevent further tragedy.
13 books by Sadhguru that should be in your reading list – Himalayan Lust to Eternal Echoes
From self-realization to food, yoga to poetry, and relationships, Sadhguru offers something for every kind of book reader.
Biodiversity and human health: mechanisms and evidence of the positive health effects of diversity in nature and green spaces
AbstractIntroduction. Natural environments and green spaces provide ecosystem services that enhance human health and well-being. They improve mental health
Blue Lotus Academy | Your Ayurvedic Learning Resource
Are you looking for a career in Ayurveda? Look no further. Check out out AAPNA approved career paths.
Thinning
This page highlight research produced in British lumbia focused on tree thinnning as it relates to forestry practices.
Against the brainrot
Reading the Autumn in the Heavenly Kingdom by Stephen Platt (highly recommended), I was particularly impressed by the rules of life of Zeng Guofan, the conqueror of Taipings.
Surya Namaskar – How to do Sun Salutation with Steps
Learn the 12 poses of Surya Namaskar (Sun Salutation) for a leaner and healthier you. Step-by-step guide to this powerful yoga sequence. Read more.
