Here's what the science says.
Sugar’s Sick Secrets
The sugar industry has driven decades of biased research that shirk sugar's responsibility for chronic disease. UCSF researchers are uncovering thousands of industry documents to combat this misinformation, and steer Americans away from what is becoming a growing health crisis.
The sugar conspiracy | Ian Leslie
The Long Read: In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed and his reputation ruined. How did the world’s top nutrition scientists get it so wrong for so long?
The sugar conspiracy | Ian Leslie
The Long Read: In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed and his reputation ruined. How did the world’s top nutrition scientists get it so wrong for so long?
The sugar conspiracy: sugar—not fat—is the greatest danger to our health | Hacker News
I've lost about 100lbs in 2.5 years... The only thing that I really changed was doing a Keto diet. I've learned a lot about nutrition along the way, and it's amazing how bad nutrition info was when I was growing up..
It’s the Sugar, Folks
A new study shows solid links between added sugar and the onset of diabetes.
The food industry is gaslighting us on the harms of sugar
Questionable industry-funded review tries to cast doubt on harms of excess sugar.
Is Sugar Toxic? (Published 2011)
That it makes us fat is something we take for granted. That it might also be making us sick is harder to accept.
The case for treating sugar like a dangerous drug
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Sugar industry withheld research into effects of sucrose 50 years ago, study claims
Researchers say negative health impacts of sucrose could have been combated sooner had research been released – but industry bodies dispute the findings
Opinion | Big Sugar’s Secret Ally? Nutritionists (Published 2017)
The scientific consensus that all calories are equally fattening is outdated and dangerous.
Opinion | Big Sugar’s Secret Ally? Nutritionists (Published 2017)
The scientific consensus that all calories are equally fattening is outdated and dangerous.
Sugar industry bought off scientists, skewed dietary guidelines for decades
Harvard researchers got hefty sums to downplay role of sweets in heart disease.
What The Industry Knew About Sugar's Health Effects, But Didn't Tell Us
The sugar industry pulled the plug on an animal study it funded in the 1960s. Initial results pointed to a link between sugar consumption and elevated triglycerides, which raises heart disease risk.
How the Sugar Industry Shifted Blame to Fat (Published 2016)
Newly discovered documents show that the sugar industry paid scientists in the 1960s to shape the debate around heart disease, sugar and fat.
How the Sugar Industry Shifted Blame to Fat (Published 2016)
Newly discovered documents show that the sugar industry paid scientists in the 1960s to shape the debate around heart disease, sugar and fat.
Nestlé’s Sugar Empire Is on a Health Kick
Take two Butterfingers and call me in the morning.
