What makes learning hard? How can we make it easier? Cognitive load theory explains how we learn and how to do it better.
Cognitive Load | Laws of UX
The amount of mental resources needed to understand and interact with an interface.
Learning How to Learn (And 20+ Studies) – Max's Two Cents
I have been interested in cognitive science and effective learning methods for years. I’ve read multiple books and articles and put many ideas to test. In this post, I aim to synthesize my notes and provide references to scientific studies.
The Busy Person's Guide to Thinking
Thinking better isn't about learning more; it's about doing a few simple things that really help create unstoppable progress.
Math Academy
The Math Academy curriculum and pedagogy leverage cutting-edge cognitive learning theory. Why? Because it’s been studied extensively, backed up and proven to work. We aren’t providing edu-tainment. This isn’t enrichment. We teach math as if we were training a professional athlete or musician, or anyone looking to acquire a skill to the highest degree possible. This is real work for a student who is serious about learning math. We expect every student using our system to actually master the material, and do it efficiently and effectively.
Why Some Students Learn Faster
A hypothesis about teaching and learning
Why Some Students Learn Faster
A hypothesis about teaching and learning
Excess Capacity Learning
We introduce a new framework for understanding how cognitive systems (e.g., humans) learn from experience, based on the concept of representational capacity—the relative amount of representational resources devoted to encoding past experiences. Most paradigms in cognitive science have operated under the assumption that these resources are constrained, forcing cognitive systems to compress rich and noisy experiences to effectively generalize to new situations. We leverage recent advances in computer science to outline the implications of learning with excess capacity, or applying even more representational resources than needed to perfectly memorize all the details of one’s past experiences. In particular, we review evidence suggesting that excess capacity systems can exhibit many of the characteristics of human learning, such as the simultaneous ability to memorize individual experiences and generalize knowledge to new situations. We define and differentiate between constrained (not enough), sufficient (just enough), and excess (more than enough to perfectly capture all the details of one’s past experiences) capacity. We derive empirical properties of learning in each of these capacity regimes, and compare these predictions to effects documented for human learning. We highlight the broad implications of this framework for advancing theoretical and empirical work across cognitive, clinical, and developmental psychology.
How Learning Happens | Seminal Works in Educational Psychology and Wha
How Learning Happens introduces 28 giants of educational research and their findings on how we learn and what we need to learn effectively, efficiently, and
ChatGPT as a cognitive crutch: Evidence from a randomized controlled trial on knowledge retention
The rapid integration of generative artificial intelligence into higher education has outpaced empirical understanding of its effects on fundamental learning processes. To address this gap, this randomized controlled trial (n = 120) tested ChatGPT's impact on long-term knowledge retention in undergraduates learning AI. Participants were randomly assigned either to use ChatGPT as a study aid (AI-Assisted Group) or to use only traditional, non-AI study methods (traditional learning group). Knowledge retention was assessed with a surprise test 45 days after learning. Students who used ChatGPT scored significantly lower on the retention test (57.5 % correct) compared to those who studied traditionally (68.5 % correct), t (83) = −3.19, p = .002, Cohen's d = 0.68. This suggests that unrestricted ChatGPT use impaired long-term retention, likely by reducing the cognitive effort that supports durable memory. The findings align with cognitive offloading theory and the ‘desirable difficulties’ principle: while AI assistance may ease initial learning, it appears to undermine the effortful processes needed for robust learning. These results have important implications for how generative AI tools should be integrated into higher education.
Artificial intelligence, cognitive offloading and implications for education
This report investigates the challenge driven by the rapidly expanding use of artificial intelligence (AI) in schooling: the risk that students will outsource too much of the cognitive work that is crucial to establishing knowledge, skill and ‘thinking infrastructure’. The report includes specific recommendations for policy and teaching and learning strategies.
Excess Capacity Learning
How do humans learn from experience? Traditionally, cognitive scientists have assumed that discovering generalizable patterns requires that humans compress rich and noisy experiences. However, recent computer science results suggest otherwise — systems can learn by ‘overfitting’ and expanding all the details of their experiences. We offer a new perspective on learning based on a cognitive system’s representational capacity, which can be constrained (forcing the system to compress details of past experiences), sufficient (to memorize past experiences), or excess (allowing the system to expand on the details of past experiences). This framework has implications for understanding learning across cognitive, clinical, and developmental contexts.
Cognitive Offloading
If you have ever tilted your head to perceive a rotated image, or programmed a smartphone to remind you of an upcoming appointment, you have engaged in cognitive offloading: the use of physical action to alter the information processing requirements of a task so as to reduce cognitive demand. Despite the ubiquity of this type of behavior, it has only recently become the target of systematic investigation in and of itself. We review research from several domains that focuses on two main questions: (i) what mechanisms trigger cognitive offloading, and (ii) what are the cognitive consequences of this behavior? We offer a novel metacognitive framework that integrates results from diverse domains and suggests avenues for future research.
Artificial intelligence, cognitive offloading and implications for education
This report investigates a profound new challenge driven by rapidly expanding use of artificial intelligence (AI) in schooling: the risk that students will outsource too much of the cognitive work that is crucial to establishing the knowledge, skill and ‘thinking infrastructure’ that enables both schooling success and lifelong capacity for ongoing learning and understanding.There is a growing body of evidence that using AI can short-circuit the cognitive effort required for sustainable, deep learning, with potentially long-term consequences. This cognitive offloading from human to AI is especially risky for school students (‘novice’ learners who are building foundational knowledge and skills) when they turn to AI as a tempting substitute, not an amplifier, increase their dependency on the tool and lose access to deeper learning and critical thinking capabilities. It also introduces extra equity risks for disadvantaged students.The report reviews the cognitive science behind this concerning shift and the growing evidence of its impact. It also outlines how these harmful effects can be counteracted through specific teaching and learning strategies and effective design of AI education technology, anchored on bolstering the central role of teachers. It includes specific recommendations for policy and teaching and learning strategies.
The Personalized Learning Revolution
The allure of AI lies predominantly in its unmatched potential for efficiency, convenience, and accuracy. However, this unprecedented convenience brings with it a hidden yet profound threat: the subtle erosion of human capacity for critical thinking through cognitive offloading.
How to do hard things
A fully general system for learning to do things you currently find difficult, only somewhat tongue-in-cheek.
Learning to Learn: You, Too, Can Rewire Your Brain (Published 2017)
How an engineering professor who “flunked my way” through high school math and science went on to create the world’s most popular online course.
