Ground Effect

Why a majority of runners, even among international elites, are heel strikers by Blaise Dubois

Below is the text of a newsletter that my friend Blaise Dubois, a physiotherapist from Quebec City, just sent out regarding the topic of heel striking. If you don’t subscribe to Blaise’s newsletter, I recommend that you do – he sends out a lot of interesting information, and posts like this one are great for sparking debate and discussion – you can subscribe here.

Sneakers (1992 film)

Sneakers is a 1992 American caper thriller film directed by Phil Alden Robinson from a screenplay co-written with Walter Parkes and Lawrence Lasker. It stars Robert Redford, Dan Aykroyd, Ben Kingsley, Mary McDonnell, River Phoenix, Sidney Poitier and David Strathairn. In the film, Martin (Redford) and his group of security specialists are hired to steal a black box but soon realize the job has nefarious and far-reaching consequences.

El Naturalista | New Collection | Sustainable Design and Quality Footwear Page 2 | BAREFOOT Design and Quality Footwear - El Naturalista

Page 2 | Online footwear for men and women. Comfortable, fresh, flexible and innovative shoes inspired by nature for committed people

Flight Sim Rudder Pedals

Logitech G Flight Sim rudder pedals let you control your aircraft rudder & toe brakes with your feet—just like the real deal. Elevate your in-sim precision.

Same Shoe, Different Factory: Who Makes Your Running Shoes

Only two major running brands still own their factories. The rest rent from the same pool of contractors, often with no commitment past the current order.

Flywheel Effect: Why Positive Feedback Loops are a Meta-Competitive Advantage

A fascinating adventure through Competitive Advantages, Mental Models, and practical lessons for operators. Also lots of fun pictures here!

I’ve never used a trackball, but Keychron’s Nape Pro looks like the perfect one

This compact trackball seems very versatile.

Get Your Wiggle On | Cycle, Run & Outdoor Shop | Wiggle

Prepare to get your Wiggle on. We have the awesome gear you need to cycle, run, hike & swim from the world's leading sports brands. No excuses, LET'S GO!

Trade

"You legs may have a comparative advantage at running, but we arms have a competitive advantage at swinging hammers, so unless you accept that we're the dominant limbs and stop hogging the oxygen, that running advantage won't be around for long."

The Élite Heat of “Blackbird Spyplane”

The Oakland-based newsletter has created a new way of talking about style and design.

Premier High Top | Black Matte

Product Features Black Matte Rugged & Resilient Leather Clean Design to Accentuate High Quality Materials Buttery Soft Leather Interior Lining Shock-Absorbent Performance Footbeds Natural Vachetta Leather Insoles Long-Lasting Polyester Laces Dual Density Rubber Outsoles for Comfort & Traction Handcrafted with Integrity Shipping Info Free Domestic U.S. Ground Shipping Free Domestic U.S. Returns. See Our Full Policy International shipping available Expedited shipping options available at checkout

CARI | Aesthetic | Y2K Aesthetic

A time when the future was tight leather pants, silver eyeshadow, shiny clothing, oakleys, gradients, and blobby electronics.

GLITCHWEAR

Experience the future of fashion with woven glitch sweaters – where traditional craftsmanship meets digital disruption, creating a mesmerizing blend of art and innovation that challenges the very fabric of style.