You feel like shit. That sucks. You Feel Like Shit is a game designed to help you help yourself through your shitty times and practice self care.
Life Is Strange Post-Game Depression Starter Kit
163 votes, 53 comments. Just finished the game and have that empty whole inside your heart? You're not alone! Lot's of people have gone through the…
Post-exertional malaise (PEM) in ME/CFS
Post-exertional malaise (PEM), the cardinal feature of ME/CFS, is particularly debilitating as it involves the amplification of existing symptoms, alongside the potential appearance of new ones, following minimal exertion. However, the term “exertion” may be misconstrued, by those unfamiliar with ME/CFS, as activities typically considered high intensity by healthy individuals. Consequently, healthy individuals may inappropriately…
Give Them A Moment, For Pity's Sake
Four days to play and review a game is taking the piss
The Secret to Emotional Freedom? Feel Everything
Hot Allostatic Load
Build the shittiest thing possible. Build out of trash because all i have is trash. Trash materials, trash bodies, trash brain syndrome. Build in the gaps between storms of chronic pain. Build insi…
Prompting My Way Through Cancer
ChatGPT didn’t replace my care team, but it did make me a better patient.
You don’t have to enjoy everything - some things aren’t for you | Respec
If that new game announcement has left you feeling cold, so what?
how to support people who have depression
Admit you don’t know what to say Express “I care” Remind them that they matters Check them regularly Ask how I can help, but be specific (“Could I do X?” rather than “How can I help you?“) Encourage them to see professional treatment To listen without interruptions Only claim understanding if you g...
Managing intrusive thoughts | Lifeline
Dealing with overwhelming and distressing thoughts can be difficult, but knowing how to handle them can make a big difference to how you feel. Learn why you might be experiencing intrusive thoughts and strategies that can help you manage them.
why do we assume progress should feel good?
I can count on one hand the number of times I’ve achieved something and genuinely felt lasting satisfaction.
AI for Proactive Mental Health: A Longitudinal, Multi-Institutional Trial
Young adults today face unprecedented mental health challenges, yet many hesitate to seek support due to barriers such as accessibility, stigma, and time constr
AI for Proactive Mental Health: A Multi-Institutional, Longitudinal, Randomized Controlled Trial
Young adults today face unprecedented mental health challenges, yet many hesitate to seek support due to barriers such as accessibility, stigma, and time constr
Fact Sheet 2: Post-exertional malaise (PEM)
Fact Sheet 2: Post-exertional malaise (PEM) Published May 2025 Link to pdf: PEM_Factsheet.pdf Link to pdf of French translation: Malaise_post_effort-S4ME-Feuille_information.pdf Discussion...
People are using AI for their health crises, and no amount of screaming about it is stopping that. I started slowly drafting a piece about my experiences having long, slow conversations about AI practices in the patient communities I'm in, where I primarily stay just to provide scientific support
