Many of us are familiar with sun salutations but what about their lesser known counterpart, Chandra Namaskar or the moon salutation? In this video of Yogalates with Rashmi Ramesh learn how to do the 1Chandra Namaskar. Which will help you to cool down rejuvenate and relax.Watch Yogalates - a perfect combination of Yoga & pilates every Wednesday only on Mind Body Soul. #ChandraNamaskar #MoonSalutation #YogaWithMe #MindBodySoul #ExerciseWithMe Credits Yoga Instructor : Rashmi Ramesh Director: Tushar Tawde Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule Editing: Dinesh Shetty Creative Head: Kavya Krishnaswamy Producer: Rajjat A. Barjatya Copyrights: Rajshri Entertainment Private Limited For More Updates SUBSCRIBE for more videos: http://bit.ly/SubscribeTo-Mindbodysoul Like us on Facebook: https://www.facebook.com/mindbodysoulTV Follow Us on Instagram: https://www.instagram.com/mindbodysoultv Follow Us on Pinterest: https://www.pinterest.com/mindbodysoultv , For brand collaborations and inquiries, reach out to us at : collab@rajshri.com
Surya Namaskar - Step By Step | Sun Salutation | Yogalates With Rashmi Ramesh | Mind Body Soul
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